Fatigue – Stress/Anxiety – Difficult Emotions – Pain – Arthritis
Tense Muscles – Obesity – Shortness of Breath
Atlanta Regional Commission and Aloha to Aging, Inc. presents:
“Healthy Changes for Living with Chronic Conditions”
6 week program: Thursdays, February 23 – March 30, 10:00 a.m. – 12:30 p.m.
While chronic disease is more common in older adults, certain conditions can develop at any age. Learning how to meet those challenges can make life easier. This is a self-management education program designed to teach participants how to manage their conditions and build self-confidence so they can successfully adopt healthy new behaviors. Participants learn how to cultivate positive outlooks and self-management skills that help them become more active and feel in control. Call 770-722-7641 or email firstname.lastname@example.org to Register!